This is what choosing yourself looks like.

We’re fully virtual — but state licensing still applies.

At this time, we only serve adults (18+) who are physically located in Arizona, Florida, or Washington at the time of their appointment.

By requesting a session, you’re confirming that you live in one of these states.

We’re in-network with Aetna, Carelon, Cigna, Optum/ United.

All appointments stay in “pending” status until your intake forms are returned.

To hold your spot, you must return your forms within 24 hours of booking (or same-day if your appointment is within 24 hours).

Don’t forget to upload a photo of your government-issued 

ID, too.

Head to the FAQ page — we’ve covered a lot there.

Still stuck? Feel free to email us directly. We’ve got you.

And yes, our cancellation policy is here too — worth the read.